We All Do Mental Health
Improved Wellbeing
Experience greater overall wellness and a more positive outlook on life through consistent self-awareness and support.
Breaking Free
Identify and get unstuck from negative thought patterns and behaviors that may be holding you back.
Daily Attention
Small, consistent steps and daily attention to your mental state can lead to significant long-term improvements.
Our Services
Myndgard Basic
Our free service to get you started.
- Daily mood tracking
- Basic wellness insights
- Weekly summary
Myndgard Plus
Unlock deeper insights and features.
- All Basic features
- Comprehensive AI-driven feedback
- Personalized activity suggestions
- Trend analysis
Myndgard Pro
For therapists and their clients.
- All Plus features for clients
- Secure client data sharing (with consent)
- Therapist dashboard for client overview
- Progress monitoring tools
How It Works
App Tracking
The Myndgard app collects data about your activities, location, and social interactions with your permission.
AI Analysis
Our AI algorithms assess your wellbeing based on behavioral patterns and occasional clinical questionnaires.
Wellness Feedback
Receive daily check-ins and personalized mental health assessments to help you take proactive action.
Benefits for You
Early Detection
Identify signs of declining mental health before they become serious problems.
Self-Awareness
Gain insights into your mental health patterns and triggers.
Preventive Action
Take timely steps to maintain wellness and avoid depression or anxiety episodes.
Benefits for Therapists
Enhanced Assessment
Access client mental health data between sessions with their permission.
Tailored Approach
Adjust therapeutic strategies based on real-time feedback and triggers.
Better Outcomes
Achieve faster, more successful results through data-informed therapy.
Relapse Prevention
Use as a post-therapy tool to detect and prevent potential relapses.
Taking Small Steps
Daily Check-ins
Answer simple questions about how you’re feeling each day.
Mood Tracking
Monitor patterns in your emotional wellbeing over time.
Building Habits
Develop consistent mental health practices that support wellness.
Growing Hope
Experience increased belief in your ability to maintain good mental health.