Myndgard – Empowering Mental Wellness Through Technology

A digital mental health companion supporting users through evidence-based self-assessments, movement tracking, and mindfulness activities.

Myndgard App Dashboard
Myndgard App Dashboard Detail

Dashboard Overview

Mental Health Scores

PHQ-9 for depression, GAD-7 for anxiety

Visual Feedback

Color-coded severity indicators

Task Management

Reminders and completion tracking

Self-Assessment Tools

Evidence-Based Surveys

Utilizing validated PHQ-9 & GAD-7 for reliable mental wellness insights.

Evidence-Based Surveys App Screen

Simple Interface

4-option Likert scale responses

Simple Interface App Screen

Immediate Results

Summary with severity level

Immediate Results App Screen

Movement Tracking

  • Goal Setting

    Customisable activity targets

  • Activity Logging

    Track duration and sessions

  • Progress Analysis

    Weekly trends and improvements

Movement Tracking App Screen

Mindfulness Support

Rain

Gentle rainfall sounds

Ocean

Calming wave patterns

Forest

Serene woodland ambience

Wind

Soft breeze soundscapes

Fire

Crackling hearth sounds

Night

Peaceful evening ambience

Personalisation & Profile

  • User Dashboard

    Customisable home screen

  • Notification Settings

    Control frequency and type

  • Privacy Controls

    Manage data sharing preferences

  • Support Access

    Resources and help options

Personalisation and Profile App Screen

Summary of Benefits

Mental Wellbeing

Gain actionable insights for continuous mental health improvement and self-awareness.

Physical Activity

Set and track movement goals, understanding the link between physical health and mental state.

Mindfulness

Access tools and exercises designed for effective stress management and increased calm.

Assessment

Utilize evidence-based self-assessments like PHQ-9 and GAD-7 for objective wellness tracking.

Data Protection & Security

Enterprise-Grade Encryption

All sensitive mental health data is fully encrypted at rest and in transit. We implement industry-leading protocols to safeguard your personal information.

Compliance Standards

  • HIPAA compliant for healthcare data protection
  • ISO27001 certified information security management
  • Regular third-party security audits

EU Data Residency

All user data is stored exclusively in Ireland. This ensures compliance with European data protection regulations and optimal service performance.